Exercising can help you with slipped disk pain relief. Learn the best exercises for a slipped disk, how to get started, and how to monitor your progress.

LeBron James decided to pick up his player option with the Los Angeles Lakers for the 2025-26 season, his agent told ESPN on Sunday afternoon.

Strength training is an important part of an active lifestyle, especially for older adults. Learn about exercises a person can do at home and the benefits here.

Learn how neck traction (cervical traction) relieves pain, its types, benefits, risks, and what to know before starting this treatment for cervical spine issues.

NEW YORK, July 2 (Reuters) - Rwanda has exercised command and control over M23 rebels during their advance in eastern Congo, gaining political influence and access to mineral-rich territory ...

The United States military teamed with Panamanian police to conduct a series of new exercises aimed at protecting the Panama Canal, amid tensions over alleged Chinese influence along the prized ...

Most exercises, however, force the division out of its cold-weather comfort zone to locales such as Chile’s Atacama Desert — the world’s driest desert — or the humid jungles of the Indo ...

Reformer Pilates uses a reformer machine to deliver a full-body, low impact workout. Learn more about the benefits, who it's for, and how it compares to mat Pilates.

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

Neck issues don’t necessarily manifest as simple sounds. For example, cervical spine problems can cause dizziness or a feeling of floating, known as cervical vertigo.

These Vertigo Exercises Stop Dizziness in Minutes, and the Results Can Last a Year or More See the step-by-step instructions and video guides for the two moves that can bring speedy relief ...