At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimize ...

Best cervical pillows to alleviate neck pain and improve comfort - Supportive cushions which promote better alignment of the cervical spine ...

Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Saket Gokhale's diagnosis highlights cervicogenic vertigo. This condition stems from neck issues, not the inner ear. Symptoms include dizziness, neck pain, and headaches. Poor posture and whiplash are ...

Your doctor will do the Spurling test on you to try and get the same neck pain symptoms you’ve been feeling. It works by compressing your affected nerve root. Understanding a Positive Spurling ...

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WITH the holidays upon us, it can be a challenging time for parents to juggle the stresses of work and childcare while trying ...

Shoulder pain can be a real pain, but what if the pain isn't what it seems? Sometimes shoulder pain isn't really about your ...

Orthopedic surgeon Young Ho Oh, PT supervisor Jennifer Shanahan offer tips for golfers to cope with or prevent injuries ...

The DWP has confirmed that more than 1.1 million adults across Great Britain are now receiving support but many don't know ...