Title: ACE-certified Personal Trainer, Certified yoga instructor, and contributor ...

SUNY Cortland is a NASM Academic Partnered School. As a SUNY Cortland student enrolled at a Partner School, you qualify for special pricing on the NASM Certified Personal Trainer (CPT) exam and study ...

Expertise: Functional fitness, strength training, and making fitness accessible, sustainable, and enjoyable.

Tyler Read is an industry-leading NASM-certified personal trainer and successful entrepreneur. He became an authority on fitness and nutrition by obtaining a bachelor’s degree in kinesiology at ...

“The time of day that’s best for weight loss is the one you can stick to over the long term,” says TJ Mentus, CPT, a ...

I am also a certified personal trainer (CPT) and am deeply passionate about health and wellness; I've tested dozens of sleep and Are fitness trackers worth it? A trainer tested 14 models to help ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

Daniel Bubnis is a nationally certified personal trainer who works independently in the Scranton, Pennsylvania area. His specialties include exercise science, health promotion, wellness, and fitness.