Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...

A landmark trial has revealed how ultra processed foods (UPFs) affects the body even when not high in salt, sugar or fat - ...

Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

Orange juice and other fruit juices have been criticized for being a major source of sugars, but the change is not just for ...

Gen Z is abandoning boxed cereal in favor of healthier, whole-food breakfasts, accelerating a decades-long decline and aligning with Robert F. Kennedy Jr.'s MAHA movement targeting processed foods and ...

Exploring cereal infusions in cocktails and how they've become so popular. The post Cereal cocktails are having a moment — ...

As a dieititan who's trying fibermaxxing while following a Mediterranean diet, I go to Costco for high-fiber foods like ...

Hello lovelies, today I will be discussing Dita Von Teese's secret Hollywood diet. Below is an interview with Dita Von Teese ...

Who has the time to create a whole home-cooked meal when you can simply get breakfast cereal and be done in 5 minutes? Let’s ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Restricting SNAP purchases stigmatizes low-income people and sends the message they are not worthy of making the same choices ...