Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

Muesli makes for a versatile breakfast option that you can easily pair with seasonal fruits to whip up nutritious and quick ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at Walmart.

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Making smart food choices is crucial for managing diabetes effectively Read ahead to know them and to stay safe ...

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...