Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

Muesli makes for a versatile breakfast option that you can easily pair with seasonal fruits to whip up nutritious and quick ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Making smart food choices is crucial for managing diabetes effectively Read ahead to know them and to stay safe ...

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Making a handful of cranberries a staple in your breakfast routine is one of the best changes you can make! Read ahead to know why!

“Studies have shown the processing used to create instant rice can create additional toxins, and the ready-to-heat products ...

It's the time of year most people are trying to shed a few pounds. But an expert has revealed an easy trick to help enjoy ...

FOR Hope Lancaster Colquhoun, her perfect smile had always been a source of pride – so it was a moment of pure horror when ...