Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...

In a small randomized controlled trial, people lost twice as much weight when their diet was limited to minimally processed ...

A landmark trial has revealed how ultra processed foods (UPFs) affects the body even when not high in salt, sugar or fat - ...

Orange juice and other fruit juices have been criticized for being a major source of sugars, but the change is not just for ...

Gen Z is abandoning boxed cereal in favor of healthier, whole-food breakfasts, accelerating a decades-long decline and aligning with Robert F. Kennedy Jr.'s MAHA movement targeting processed foods and ...

Exploring cereal infusions in cocktails and how they've become so popular. The post Cereal cocktails are having a moment — ...

Hello lovelies, today I will be discussing Dita Von Teese's secret Hollywood diet. Below is an interview with Dita Von Teese ...

( NewsNation) — A new dietary trend is gaining traction on TikTok: f ibermaxxing, which pushes people to increase fiber ...

It's no secret that tastes change over time and food fads are no exception. These vintage breakfast dishes were once the ...

Goji berries, and fruit more generally, contain fiber and natural sugars, which provide sustained energy, says Goldstein. They’re also a surprisingly high source of calcium and iron. “Dried (goji) ...

Medicare covers medically necessary costs that a person may incur for doctor-ordered mycotoxin testing. Read more.

Fibermaxxing’ is a new social media trend promoted by ‘wellness influencers.’ But is it advisable and safe? Experts weigh in.