Many people are familiar with the saying that a woman is "eating for two" during pregnancy. Although this is an exaggeration, nutritional needs do certainly increase during pregnancy to support the ...

The orange juice at grocery stores could have a little bit less sugar if a proposed regulation goes into effect.

Dietitians break down 10 popular breakfasts from around the world — and how Americans can upgrade their morning meal.

While we know about certain processed foods such as cold drinks and chips being bad for our health there are many food items ...

Although relatively uncommon, babies can be allergic or intolerant to certain aspects of their mothers’ diet when ...

FANCY torching extra calories without breaking a sweat or spending hundreds on the latest slimming jab? According to TV medic ...

Harvard-trained gastroenterologist Dr Saurabh Sethi has shared his top hacks and habits that can help you achieve perfect gut ...

“A healthy, balanced diet that includes whole grains, fruit and vegetables, unsweetened dairy and lean proteins like chicken, ...

Turns out, most of us aren’t eating enough of it! Fiber may be best known for digestive health, but it’s also key for a healthy heart. This underconsumed nutrient may help lower cholesterol, blood ...