Introducing the future of fitness. Experience the world’s best workouts with instant, personalized feedback, right in your home on Xbox Fitness. Train with Jillian Michaels, Tracy Anderson ...

Every Monday through Friday, different qualified experts share their best advice on diet, fitness, heart health, mental wellness and more.

The 41-year-old Aussie literally plays a Marvel superhero for a living so it’s not surprising that he takes his fitness very seriously. We recently caught up with the man behind the physique ...

Not all exercises are created equal. Some are more efficient than others, whether they target multiple muscle groups, are OK for various fitness levels, or help you burn calories more effectively.

New research from Uppsala University shows that people with high fitness levels in their late teens also have a reduced risk of dying from random accidents. This suggests that the associations ...

People with lower fitness before COVID are more likely to develop long COVID, but the infection itself does not cause a significant or lasting drop in fitness, even for those with persistent symptoms.

New research shows that people with high fitness levels in their late teens also have a reduced risk of dying from random accidents. This suggests that the associations seen in previous studies ...

Witness the fitness … Brian ‘Liver King’ Johnson exposed as a fraud on Netflix.Photograph: Everett Collection Inc/Alamy ...

Streaming service Max is yet again changing its name, but users will be familiar with the new branding: HBO Max. The decision was announced Wednesday by Warner Bros. Discovery during a ...

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Brazilian bodybuilder Wanderson Da Silva Moreira has tragically passed away at the age of just 30. The bodybuilding community is mourning this heartbreaking loss, as the young athlete collapsed on ...

Google has refreshed its iconic 'G' logo with a new gradient design, making it the first major visual update in almost 10 years. Listen to Story Google revamps its 'G' logo after nearly a decade New ...