4. Use smaller plates Always use smaller plates / bowls when serving your food to trick your brain into seeing that the meal is big, this way you will be satisfied with your food. 5. Low-calorie ...

While not all episodes of chest discomfort turn out to be life-threatening, chest pain is the most common symptom of a heart attack in adults of all ages, so it needs to be taken seriously. [3] ...

100g button mushrooms, sliced 350g pork fillet, cut into thin strips salt pinch cayenne pepper pinch paprika 2-3 tbsp brandy 1 tsp dijon mustard 100ml-150ml sour cream or crème fraîche ...

World News How climate change is fuelling extreme heat July 2, 2025 As wildfires and scorching temperatures hit Europe, Reuters explains how climate change fuels extreme heat - a phenomenon that ...