Yes, watermelon seeds are packed with iron, zinc and magnesium that can boost your overall health. Tap to read its benefits. ... Eating watermelon seeds helps regulate blood sugar levels.

Eating dry chia seeds can cause them to swell in your throat, leading to choking. Dehydration Eating chia seeds without soaking can cause dehydration as it draw water from your body.

How do you soak chia seeds? Soaking chia seeds helps with digestion. Here's how to do it: aim for a 1:4 ratio of seeds to liquid (e.g. milk , nut milk or water).

Eating nuts and seeds doesn’t increase diverticulitis risk, new study finds. Leslie Beck. Special to The Globe and Mail. Published May 12, 2025Updated May 13, 2025. Open this photo in gallery: ...

Eating nuts, seeds, and corn doesn’t raise diverticulitis risk in women, and following a healthy diet cuts the risk, according to a prospective study. News & Perspective Tools & Reference CME/CE.

This is the moment three hungry parrots were eating seeds when one of them broke a bowl. Footage captured by Mr Zheng shows the lovebirds pecking pellets from their owner's hand in Guangxi, China.

The verdict is in: chia seeds are, indeed, nutritional powerhouses. A new study found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help prevent diabetes and ...

US doctor warns that eating chia seeds like this can land you in the hospital: Safe ways to add this superfood to diet. TOI Lifestyle Desk / etimes.in / Updated: May 2, 2025, 06:46 IST.

A SPANISH football club have banned fans from eating their favourite food… after their stadium was overrun by RATS. Second-division leaders Elche could host Real Madrid and Barcelona next sea… ...

Spanish second division club Elche have banned the sale and consumption of sunflower seeds inside their stadium. Sunflower seeds, known as ‘pipas’ in Spanish, are a popular snack in Spain and ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to your diet to reduce side effects and choking risk. Consult a doctor ...