News

NEW YORK, July 23, 2025--Eight Sleep, the world’s first sleep fitness company, today announced the launch of its Women’s Sleep Initiative, a multi-year commitment to advancing the science and ...
Oxytocin may protect women from mood swings caused by sleep disruption and hormonal shifts during postpartum and menopause, according to a study.
Alzheimer's disease affects more than 6 million Americans, and emerging research identifies Obstructive Sleep Apnea (OSA) as a significant, modifiable risk factor. Interrupted breathing during ...
Our fashion editor rigorously tested the best work pants for women for months. Here are her picks, including styles from Quince, Reformation, Madewell and more.
Oxytocin, often called “the love hormone,” may play a protective role in mood disturbances triggered by sleep loss and hormonal shifts during key reproductive transitions like ...
The "love hormone" oxytocin could be used to treat millions of women suffering from disrupted sleep, suggests new research. It may reduce mood changes that confuse sleep patterns after having a ...
If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men.
The Best Sun-protective Clothing for Women of 2025, Tested and Reviewed Our favorite pieces include hoodies, dresses, swim cover-ups, and more.
Forget complicated routines—science shows that moving more each day is the easiest way to boost your sleep quality and wake up energized.
A new study suggested that not getting enough REM sleep can be an early warning sign of Alzheimer's disease. Here's what a neurologist wants you to know.
The right amount of rest is key for controlling blood sugar. Too little sleep raises your chance of having diabetes.