The carnivore diet is a way of eating that only includes animal products. The diet eliminates or restricts most plant foods, including grains, fruits, vegetables, and beans, and may lack essential ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

My only goal was to respect my future self, so I kept to my strict diet of leans and greens for years. If only I knew what I know now. Alex and I embarked on this carnivore journey together ...

In the Late Cretaceous, the region of South America that would one day become modern Argentina was a dramatic land indeed.

She decided to make a drastic change to her diet. "I went on the carnivore diet," she says, laughing at how it's a complete reversal from her former vegan diet. "I was so against it, but my doctor ...

She now covers breaking and trending news for CBS News' HealthWatch. People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or ...

Ancestral eating isn’t a very clearly defined concept. For some, it means following a carnivore diet comprising nothing but animal products. For others, it means following the paleo diet ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. This diet is ideal for an individual ...

The former Bond Girl said she approaches her diet as a series of good choices rather than being restrictive and needing a “cheat day” to eat what she enjoys. “If you think you are on a ...

The ice hack diet is a weight loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. However, research doesn’t necessarily suggest that it supports weight ...