Caregiver stress is real. Here are five techniques to protect your health and happiness while caring for a loved one.

The Post welcomes letters up to 250 words on topics of general interest. Letters must include full name, home address, day and evening phone numbers, and may be edited for length, grammar and ...

Often, the things that define being a caregiver, such as helping a parent purchase and organize their medications or taking a friend to their doctor’s appointments, just seems like simply doing what ...

“The appearance of our loved ones can tell us a lot,” Batchelor says. Have a support network. If you’re a long-distance caregiver, make sure there are people close to your loved ones who can help.

Recommendation: Aim for at least 150 minutes of moderate ... Respite care is important for a family caregiver to take a break from their caregiving duties. Caregiver support is not always available.

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There is something about cute love letters that transcends time. Few things can come close to the personal touch and thoughtfulness of a well-crafted, handwritten love letter. Still, penning emotional ...

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