Cold showers can also benefit your skin and hair by tightening pores and cuticles. This helps prevent dirt from entering ...

Dandiya and garba are not just festive fun; experts share how these traditional dance forms are great workouts too.

Stay strong and mobile after 45 with our guide to squats. Learn 9 effective and low-impact variations to tone your legs and ...

You’re not imagining things - this high-intensity interval training method has become the talk of fitness circles in the last ...

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also ...

Dermatologists note that the natural antioxidants and antibacterial properties of a banana peel make it a valuable home ...

Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead. The post Why you might want to skip the elliptical: A trainer’s take on its ...

Barbell complexes, full body workout, fat loss, conditioning, strength, cardio alternative, 10 minutes, high intensity, ...

You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for ...

CHICAGO, August 29, 2025--(BUSINESS WIRE)--GE HealthCare (Nasdaq: GEHC) today announced the launch of the Vivid™ Pioneer, its most advanced, ultra-premium and adaptive cardiovascular ultrasound system ...

GE HealthCare unveils Vivid Pioneer, its most advanced AI-powered cardiovascular ultrasound system, designed to enhance speed and image quality for improved diagnostic confidence and workflow ...