A major international study has uncovered a new biological clue that could help predict dementia long before memory problems ...

Occasional faster intervals can deliver extra benefits, as long as your doctor clears you for higher effort. High-intensity ...

4. Glowing skin: Beetroot stimulates liver function, helping flush out toxins, while apples and carrots assist in cleansing ...

In a move that integrates traditional healing wisdom with modern wellness practices, Madhya Pradesh is preparing to establish ...

Q: I was told I have an elevated level of some protein (troponin) in my blood and that means I had a heart attack. But I never knew! I seem OK now. How should I proceed? -- Ralph J., Albuquerque, New ...

Not only is the ABC drink thirst-quenching, but it also promotes hydration, digestion and whole-body wellness.

Cycling is an enjoyable way to stay healthy. It can improve your balance, help you lose weight, and lower your cholesterol.