Lifestyle medicine uses interventions to prevent and manage chronic conditions such as heart disease, diabetes and dementia ...

A Harvard study reveals that taxi and ambulance drivers have lower Alzheimer's-related death rates, potentially due to the ...

“Dancing elevates the heart rate, improving circulation and reducing the risk of heart attacks and strokes over time,” says ...

An Oxford University study reveals that heart disease, atrial fibrillation, diabetes, anxiety, depression, and stroke in ...

A study links daily consumption of artificially sweetened beverages to a nearly threefold increased risk of ischemic stroke ...

For a long happy life, be intelligent and walk fast for at least seven thousand steps a day, which is probably a couple miles ...

We know that our diet is connected to our gut health, mental health, chronic diseases, and also, cognitive health.   Have you heard of the MIND Diet?   It’s an eating pattern designed to promote ...

By 2030, an estimated 47 million women worldwide will enter menopause each year. The transition through menopause can last ...

Use of firstline type 2 diabetes medication, metformin, has been linked to a lower risk of dementia in obese patients. | Drug ...

Discover how quality sleep can enhance your lifespan. Explore the vital connection between restful nights and a healthier, longer life. Photo from Unsplash.com Sleep patterns affect how long you live.

Does exposure to air pollution cause “brain fog”? Mark H., Raleigh, NC. Exposure to air pollution has long been connected to ...

It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a ...