Exercise is not only a great way to fight back against sarcopenia (age-related muscle loss), but it has also been linked to ...

This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men's Fitness. If you're ...

While many of us might think of longevity when we imagine happy ageing, the American Heart Association explained that our ...

By 2040, 1.4million people in the UK are expected to be living with dementia, an increase of 40% from 2025. This means it’s ...

Sheriff’s deputies Monday asked the public for help locating a 68-year-old man with Alzheimer’s disease, dementia and cardiovascular problems who went missing from San Dimas. Thomas Percy was last ...

New research conducted by the University of Sydney revealed people who walk 7,000 steps a day will still have health benefits like reduced chances of cardiovascular disease, cancer, dementia and ...

While no single solution guarantees prevention, a combination of lifestyle changes, protective technologies, and proactive medical care may help reduce key dementia risk factors. Prevention continues ...

It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a ...

Fast walking for just 15 minutes a day can reduce premature death by 20%, improve heart health, lower dementia risk and boost ...

Social connection is a powerful yet often overlooked pillar of lifestyle medicine that has substantial effects on physical, mental and brain health. During menopause, women may feel less able to ...

A CHEAP pill already taken by millions of patients could slash your risk of dementia and early death, scientists say. This is none other than metformin, “the most widely prescribed drug for ...