Exercise is not only a great way to fight back against sarcopenia (age-related muscle loss), but it has also been linked to ...

While many of us might think of longevity when we imagine happy ageing, the American Heart Association explained that our ...

Get ready to shimmy on the sofa and tap your toes as Strictly Come Dancing is set to return to our screens very soon.

It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a ...

Worst of all, nightmares may kill. In Dr Otaiku’s latest work, presented last month at a conference in Helsinki, shows frequent nightmares are stronger predictors of early death than smoking, obesity, ...

Fast walking for just 15 minutes a day can reduce premature death by 20%, improve heart health, lower dementia risk and boost ...

Social connection is a powerful yet often overlooked pillar of lifestyle medicine that has substantial effects on physical, mental and brain health. During menopause, women may feel less able to ...

Private equity house LDC has backed the expansion plans of a North West-headquartered business which is the UK’s largest site ...

A significant new study published earlier this month in the journal Health Data Science builds on the mounting evidence showing that poor sleep negatively impacts health.

Panthera Biopartners secures investment from LDC to accelerate expansion  Panthera Biopartners (“Panthera”), the UK’s largest Site Management Organisation (SMO) for commercial clinical trials, has ...

For years, 10,000 steps a day has been said to be the gold standard for staying healthy. However, new research suggests that ...

Adults with shorter sleep duration whose blood pressure does not decrease when they sleep are at greater risk for neuronal ...