‘A higher-than-expected cardio age can predict higher risk of stroke and heart attack, reduced exercise capacity, cognitive ...

Does cardio make it harder to reach a personal weight lifting record? Does lifting weights compromise your mile time? We ...

Okay, I’ll be honest – when my neighbor told me bouncing on a trampoline could burn as many calories as […] The post Does ...

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...

Give yourself the gift of new affordable gym equipment with a 360 degree immersive sound experience! T1M Plus( G1M Max Bike( ...

A Cardio Fitness System for Kids January 2, 2006 at 7:00 p.m. EST Now there's another weapon in the fight against childhood obesity: cardio fitness equipment designed to appeal to kids aged 6 to 12.

Miss out on Nintendo Switch 2 preorders? Here's how to buy one; Nintendo Switch 2 revealed: Specs, pricing, release date (out now), and more official details ...

TL;DR: Step up your workout with the Velites Earth 2.0 Jump Rope Training System, on sale for 8% off with the code JUMP5.As of Aug. 24, snag it for only $74.99.

Is rowing cardio? The question is an important one, because cardiovascular activity is one of the main things we’re encouraged to do for our fitness. In the Physical Activity Guidelines for ...

Soon, something that looks like a Band-Aid could e-mail your blood pressure and other vitals to your doctor. Photo: Fast track to blood pressure ...