The 'Gladiator' star’s latest transformation is all about longevity rather than vanity. Here's how Crowe knocked off the kilos ...

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A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an expert says it’s not actually the leafy green that does the heavy lifting.

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Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

The clock has started for Amazon's annual summer sale, but all it takes is a minute to check out these amazing deals on ...

Adele's weight loss surprised many of her fans when she debuted her slimmed-down figure by sharing a post on Instagram in ...

And after spending months testing the Oura Ring and the Apple Watch for your Cosmo reading pleasure, I knew it was time to ...

We have spent years trying and testing fitness gear and workout equipment. From premium rowing machines at the lowest-ever ...

According to scientists, matching your workouts to your personality type might be the answer to getting fitter and stronger, ...

The studio-based workouts use a machine called the Transformer 2.0 (a patent-pending take on the classic Pilates reformer machine), but Ebers tells Fit&Well that she frequently includes dumbbell ...