As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

If you struggle with your weight, adding soup to meals is a good strategy, according to Joyce Hendley, a nutrition writer with an MS in nutrition ... simmered in water or stock make a lovely canvas ...

New research from Edith Cowan University has found that camel milk offers several health benefits compared to its bovine counterpart, potentially holding the key to healthier digestion and a happier ...

This article explores the nutrition contained in spinach, how it can benefit the body, and a range of flavorsome ways to include it in the diet. Spinach also contains vitamin K, fiber, phosphorus ...

If you’re wondering how to make money on Canva, the platform offers multiple ways to turn creative skills into income. From selling customizable templates and graphics to reselling your work on ...

That’s where a business model canvas template comes in. A business model canvas is a visual representation of the core elements of a business. It consists of nine sections, each representing a ...

This review article series focuses on fundamental and emerging concepts in nutrition, from the basic “pharmacodynamics” of food to evolving understanding of the gut and immunity and the role ...