Longevity expert Dan Buettner has studied the world’s healthiest communities to find out what helps people live to 100. Here ...

Avoid the crowds for your vacation at this Italian coastline filled with stunning blue water, delightful beaches, and vast mountain ranges to explore.

Wines of Sardinia Lying between Corsica and Sicily, Sardinia is Italian but when it comes to wine, it has a distinctly Spanish influence. The jury’s still out on whether the conquering Catalonians ...

People in Cala Napoletana, Sardinia, live to a ripe old age (Image: Francesco Riccardo Iacomino via Getty Images) 3. Shed the stress While stress is a universal experience, those who live the ...

News By Ella Kipling GAU Writer The stunning Cala Napoletana, in Sardinia, Italy, where people can live to 100 (Image: Francesco Riccardo Iacomino via Getty Images) ...

Sardinia, an Italian island in the Mediterranean, is a paradise for more reasons than one. Not only is it one of the most stunning places on Earth, but it also boasts a higher number of people ...

Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.

In his latest book, The Blue Zones - Secrets for Living Longer, Dan outlines six key lessons we can glean from Sardinia. Drink a glass or two of red wine daily While overindulgence in alcohol is ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, including adding one surprising drink to our diets ...

Cannonau wine has two or three times the level of artery-scrubbing flavonoids as other wines. Moderate wine consumption may help explain the lower levels of stress among men." ...

Hike Sardinia’s tallest mountain, La Marmora (6,017 feet), or snowshoe Bruncu Spina’s snow-covered slopes. Trek into the Tiscali sinkhole and explore the Nuragic dwelling’s archaeological ruins.

The investigations carried out in wine companies in Sardinia, Emilia Romagna, Tuscany and Sicily, combined with in-depth tax checks, have allowed us to ascertain the issuing of invoices for non ...