These quick pickled red onions come together in minutes with pantry staples, no canning required! They're crisp, tangy, slightly sweet, and go with everything from tacos and sandwiches to grilled ...

If you're making pickles from scratch, follow these tips to get the best taste from your creations. Pickles have long been a ...

If it seems like the only restaurants opening in London are smashburger joints and pizzerias, you’d be mostly correct. Next in line is Heard, the upmarket burger concept from chef Jordan Bailey which ...

Beets can be a divisive vegetable — people tend to love or hate them — but they don't often cause stomach cramps. Rather, pain after eating beets may be due to a food intolerance, allergy, or an ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

A new study suggests that beet juice may help lower blood pressure by altering your oral microbiome. Beets are rich in nitrates, known to influence blood pressure. Other foods high in nitrates include ...

• Veronica Burton (Valkyries): Over 6.5 assists (-114) is a top prop given her playmaking role. • Veronica Burton PRA Total: Under 25.5 is favorable, as she’s only cleared that in 26% of her games. • ...

On the cusp of his 60th birthday, David Tuckfield figured it was time to make a decision. He could either stick with his life of inactivity, or he could take back his health and start new habits. He ...

Like probiotics, prebiotics can be found in foods or supplements. Human enzymes cannot digest them. Instead, they are processed by gut microbiota. Prebiotics help these gut bacteria grow and thrive.

I would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice. This was first published in the Standard on July 10. It has been republished with an extended ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...