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Pumpkin spice—sometimes labeled as pumpkin pie spice—is a mix of warming spices like cinnamon, nutmeg, ginger, cloves, or ...

Looking for the ultimate fall pumpkin beer? One standout brew captures the season perfectly: rich spice balance, decent alcohol amount, and plenty of autumn charm.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top options to consider.

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Explore low-potassium meat and fish options for kidney health while managing your intake of high-potassium foods like fruits and vegetables.