Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

“The sauna is more mental,” said Catalanotto. From the sauna, he walked next door to do a cold plunge. “It’s a lot about the breathing,” he said. Dr. Rachael Delahoussaye-Shields and her ...

He explains that the hot, dry heat of a sauna and the cold temperatures of a plunge pool – often referred to as an ice bath but typically just water cooled to 10-15C – provide moderate amounts ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

less dense air and causing temps to plunge as northeast winds gust up to 30 miles per hour. This is known as a "back door" cold front and is the result of Lake Michigan water that's still cold.

Post-workout cold plunges may be having a moment, but a new study dunks on the practice. After a tough workout, muscle recovery was no better in women who immersed themselves in chilly water than ...

So doing a smoothie for me, it's a two-minute meal," Burke said. Some mornings, Burke will also do a cold plunge for her face. She fills up a bowl with ice water and dunks her face in it.

What’s the secret to happiness? If you ask a Finn, it might just start with an outdoor hike followed by a cold plunge. Finland has once again clinched the top spot on the World Happiness Report ...

Cold air funnels are weak, short-lived tornadoes that form under cold air showers or thunderstorms, most commonly seen in spring or fall and usually don't reach ground. Cold air funnels are ...

If you're a Starbucks fan and were looking to try the company's cold foam, you can do so for free this week. The coffee chain announced Starbucks Rewards members in the U.S. and Canada can add ...