Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

A Health survey revealed that millennials take more steps to support their GI health than any other generation. Experts ...

In recent months, dietary supplement companies that sell kratom have been urging the Food and Drug Administration to crack ...

Protecting skin from UV radiation is crucial for all skin tones, debunking myths and emphasizing the importance of sun safety ...

Drinking apple cider vinegar daily may improve gut health but too much can upset your stomach, damage your esophagus, and ...

Your circadian rhythm influences mood, metabolism and even how well you respond to medical treatment. Now we finally have the ...

Biohacker and the host of "The Ultimate Human" podcast explained what he believes is behind failing health in the U.S. and ...

Researchers behind the study say fiber may influence the gut microbiome, which in turn appears to impact how well patients ...

Supplements like milk thistle, probiotics, and vitamin E may help improve and manage fatty liver disease. Talk to your ...

This drug can make your skin more sensitive to the sun. When your skin is more sensitive, sunlight can do more damage than usual, and over time, this damage might lead to skin cancer. Older people are ...

Nutrition education in medical schools can be a chance to emphasize the importance of talking about food without judgment.