Eating dinner before sunset offers significant health advantages, including improved digestion, better weight management, and ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Health experts agree that you should include cumin in your meals more regularly. You might be surprised by how tasty it makes ...

THIS year’s World Menopause Day is all about lifestyle medicine — and for good reason. The choices we make every day — what ...

Here are some tips that would help you relish Diwali sweets and snacks, without worrying about piling on some extra kilos.

The faster a child takes bites during a meal or snack, the greater risk they have for developing obesity, according to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

While vegetables arent considered off-limits for people experiencing gastritis, there are other conditions that they can still aggravate. Irritable bowel syndrome (IBS), for example, may require ...

If you're looking for alternative or additional forage options for your horse, we've rounded up 21 hay replacers for horses ...