Discover the art of the Floating Camel pose in this quick yet comprehensive guide. Perfect your yoga flow with this step-by-step tutorial designed for both beginners and seasoned yogis alike. Enhance ...

Practising yoga can be an excellent solution for relieving chronic body stiffness, a common issue for many people, often arising from a sedentary lifestyle, extended hours at a desk, or poor posture.

Choose from Camel Pose Ustrasana stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.

Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and ...

As you hold each pose, take about five deep breaths to allow yourself to settle into the stretch. When doing chair yoga, begin by sitting tall at the edge of your seat.

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

Parks and public grounds across the country are set for mass yoga sessions today. But beyond the rows of mats and synchronised stretches, a more inclusive practice is gaining ground: adaptive yoga ...

5 Powerful Benefits Of Warrior II Pose According to the yoga and spiritual leader, these are the five health benefits of practising Virabhadrasana II daily.

As the world celebrates International Yoga Day today, let's take a look at the time Mohanlal, the "Complete Actor" of Mollywood, made headlines with his awe-inspiring headstand pose (Shirshasana ...

8 Simple Yoga Asanas You Must Practice Daily In The Morning For Instant Focus And Energy Simple Yoga Routine For Instant Energy: Energise your day with these simple yoga asanas to boost energy ...

Hyderabad strikes a pose in unison: Over 5,500 students, sportspersons, and citizens join International Yoga Day celebration at Gachibowli Stadium ...