Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

A 2015 study found eating apples daily doesn't cut doctor visits, but a registered dietitian explains how fiber, vitamin C, ...

The key is combining protein, fiber, and healthy fats to create staying power without spoiling dinner appetites.

Still, DiCarlo cautioned that not every mix is created equal. Drinks like soda and juice can tip the scales toward excess ...

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

Francesca Farago, former “Too Hot to Handle” star and new mom-of-two, raved that the Strawberry Cream flavor was “the best probiotic soda [she’s] ever had,” adding that the caffeine-free formula makes ...

Impress the family with your own recipe for leg of lamb. Accompany your prize with balsamic cherry rice salad with toasted ...

Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for ...

Ben Stiller announced the launch of his soda brand, Stiller's Soda, with three nostalgic flavors: lemon-lime, Shirley Temple, ...

At the southernmost edge of America sits a ramshackle shrine to seafood where license plates become wall art, fishing buoys dangle like strange fruit, and the soft shell crab sandwich will make you ...

Sabudana has a high GI of about 80, so it can quickly increase blood sugar levels if eaten in large portions. It is low in ...

Celsius launched in 2005 with the mission to create a “better-for-you” energy drink. The drinks include natural caffeine ...