New research shows that the sugar mix in sodas and fruit juices can make colorectal cancer cells more likely to spread, at least in lab and animal studies.

Impress the family with your own recipe for leg of lamb. Accompany your prize with balsamic cherry rice salad with toasted ...

Gen Z has found a fresh way to stay hydrated — and it’s healthier than you might expect. On TikTok, young creators are ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Ben Stiller announced the launch of his soda brand, Stiller's Soda, with three nostalgic flavors: lemon-lime, Shirley Temple, ...

Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...

Discover Hawaii-inspired, high-protein, low-calorie recipes that are delicious, filling, and perfect for staying satisfied ...

Delivering the same 20–25 grams of protein as classic shakes, clear protein comes in bright, juice-style drinks that pack the nutrient punch with fewer fats, carbs and calories.

Celsius launched in 2005 with the mission to create a “better-for-you” energy drink. The drinks include natural caffeine ...

Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for ...

Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

A simple squeeze of lemon can do more than brighten up your salad. From boosting immunity to helping lose weight, here is ...