Raw papaya may not be the fruit most people reach for, but it’s a quiet powerhouse that offers plenty of health benefits.

You don’t need to drink fruit juice, especially if you eat whole fruit. But if you like it, you can have it in a balanced way. • Stick with 100 percent juice.

One glass of 100% juice a day was linked to weight gain in children and adults, a new study found.

Orange juice is the world’s most popular fruit juice. Manufacturers produce around 1.6 billion metric tons of this beverage each year. In addition to buying orange juice in many varieties at ...

In fruit juice, calories mostly come from sugar. When you drink juice, you often experience a spike in blood sugar levels because there's no fiber to slow down the absorption of sugar.

Drinking juice may seem like a healthy way to consume fruits or vegetables, but many juices are loaded with sugars and calories. However, that doesn’t mean that some juices can’t be part of a ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

January 23, 2024 Drinking 100% fruit juice daily can cause weight gain in children and adults, study finds The beverage may seem healthy, but researchers say it contains more sugar and less ...

A study has discovered that having fizzy drinks such as cola before the age of two can cause weight gain in your twenties, while kids who drink fruit juice tend to have healthier diets in the future.