Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Carmelo Anthony, Dwight Howard, Sue Bird headline finalists for Naismith Basketball Hall of Fame Tesla Installing Countermeasures as People Are Hacking the Cables Off Superchargers Important, noble ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Founder Lakeisha Little-Shaw wants SHAW Bar to be a space where Stocktonians can learn about healthy lifestyles and the ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

When it comes to making sure they stay fueled on the slopes, Summit locals stuff their jackets with things like pocket bacon, ...

Since the new year, the FDA has announced 24 recalls nationwide, as well as some regional recalls that affect in Oklahoma. Here's what we know.

Consumer Reports reveals the best and worst energy bars, highlighting the importance of checking the nutrition label for whole foods and minimal added sugars.