THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

These tasty and convenient calcium gummies combine the benefits of calcium ... Additionally, when combined with vitamin D, they improve calcium absorption and bone mineral density, promoting ...

Calcium and vitamin D supplements are widely available in different forms, including tablets, capsules, gummies, and liquids. They can be purchased over-the-counter at drug stores, health food ...

Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects. High calcium levels, kidney strain, digestive issues, mood changes ...

Calcium is a crucial mineral required for strengthening bones and teeth, and supporting nerve and muscle functionalities. Although many calcium supplements available today are fused with vitamin D ...

Foods high in calcium, vitamin D, protein, magnesium, potassium and vitamin K are key for strong, resilient bones, according to registered dietitian nutritionist Lauri Wright, director of ...

Short trial durations Lack of participant diversity Inconsistent dosing and co-administration with calcium Many studies include participants with normal vitamin D levels, limiting insights into ...

What vitamin D does—and does not do—for your health Vitamin D helps your body absorb calcium from food, which keeps your bones strong and helps prevent osteoporosis, a disease that causes ...

HAVING fibre in your diet can help digestion, blood sugar control and managing weight by making you feel full. It can also ...

Spring may be in full swing, but a new study suggests we shouldn’t pack away our vitamin D supplements just yet. The significant research published in The American Journal of Clinical Nutrition found ...

Low concentrations of 25-OH vitamin D causes secondary hyperparathyroidism (high levels of parathyroid hormone or PTH). This means a person loses more calcium from his/her bones when PTH is ...