The most clinically established and studied function of vitamin D is its role in maintaining skeletal integrity through the dynamic modulation of calcium and phosphorus absorption. 2 In addition to ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a host of serious health problems. Researchers have shown that inadequate ...

A doctor who researches longevity shared the four supplements he takes daily for healthy aging. Dr. Eric Verdin, the CEO and president of the Buck Institute for Research on Aging near San Francisco, ...

Vitamin D, often called the sunshine vitamin, is a crucial protector of your health. It plays an essential role in overall well-being, particularly in supporting bone health. Vitamin D helps the body ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

Caring for farm animals may have you awake at the crack of dawn to start chores, but the love, joy, and affection they bring will make it all worthwhile. Whether it's watching your animals build an ...

A doctor has revealed the warning signs of a vitamin deficiency that could result in "memory issues, confusion, or cognitive changes", alongside some uncomfortable mouth problems. These indicators may ...

Relative Energy Deficiency in Sport (REDs) has various different risk factors, numerous signs and symptoms and is heavily influenced by one’s environment. Accordingly, there is no singular validated ...

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