Zucchini is a summer-friendly vegetable that is low in calories. It is rich in vitamins A, C, and potassium, which support ...

Parents know the struggle of taking formula on the go. Most of us are guilty of pouring a few scoops into a plastic bag and ...

That said, eating way more protein than your body needs won’t automatically build more muscle or speed up fat loss. Extra ...

Makhana's high protein and fibre content can help keep you feeling full longer, which may support weight loss efforts.

“Artificial nipples require high hygiene because they often contain bacteria; hence, a child can get diarrhea, stomach ...

Poppy seeds are an essential ingredient in many parts of Europe, as well in Bengali cuisine, and in Pakistani kopta, are derived from the dried seed pods of the poppy plant. The seeds themselves don’t ...

Manaker calls liver a nutrient powerhouse, as it contains B12, iron and vitamin A. According to the NIH, one serving of beef ...

Fully breastfeeding mums can produce around 800 millilitres of milk a day in the first six months after birth.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

The diet of mothers who breastfeed can significantly contribute to how their bodies recover after childbirth, how comfortable ...

Planetary health and human health are closely interconnected. What harms the environment, whether in the short or long term, ...

A new scientific advisory from the American Heart Association (AHA) suggests that not all ultra-processed foods (UPFs) are ...