Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to help you meet those goals.

Medically reviewed by Qin Rao, MD Calcium keeps your bones, muscles, heart, and nerves working properly, but many adults do not get enough. If you are low on calcium, you might notice things like ...

Calcium is important for bone health and other body functions. Learn how much you need, what foods contain the most calcium, and the pros and cons of supplements.

Which fruits are high in calcium? Fruits with the most calcium for strong bones and teeth include oranges, dried figs, apricots and more.

Researchers from Korea evaluate and compare the efficacies of calcite and phosphogypsum in reducing arsenic uptake in crops grown in upland soils that often contain arsenic ions as a pollutant.

The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians Should you dole out your dose at breakfast or later in the day? Here’s what you need to know.

Calcium deficiency can cause dry, brittle nails. Learn more about the relationship between calcium and nails, as well as how to strengthen the nails, here.

Calcium channel blockers are often the first treatment for AFib because they slow the heart rate and improve symptoms.

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

Calcium, magnesium, and potassium are important minerals that are involved in many bodily processes. Each help your body maintain healthy blood pressure levels. Experts say it's important to get ...

Find out how using calcium phosphate can be beneficial for your health.

Calcium is an essential mineral, and having too little can cause wide-ranging health issues over time. Learn more about this deficiency, hypocalcemia, here.