Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

The state Department of Agriculture is warning New Mexico residents of foreign seeds arriving in packages. The seeds have ...

Some might disagree, but recent travels in the tropical world to discover a better place has brought me to the conclusion ...

Red leaf blotch affects soybeans and can cause 50% to 75% crop yield loss, but is currently only active on the African continent, according to an expert.

The readiness of East Anglian farms to combat the onslaught of disease threats facing their animals and crops was discussed at the 2025 ...

A biologist says a common spice could be a useful addition to your diet to protect your brain. Turmeric is a plant that ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

A student of the University of the Philippines Mindanao (UPMin) was awarded a P75,000-government grant for her undergraduate research on the anti-inflammatory potential of two native epiphytes, or ...