A surge in walking pneumonia cases is raising concerns among doctors. Learn how to recognize symptoms and protect yourself ...

A new report suggests that more Americans may be walking around with bird flu − and not even know it. Researchers from the Centers for Disease Control and Prevention randomly tested 150 veterinarians ...

A new CDC report shows an outbreak of bird flu among U.S. dairy and poultry workers, renewing concerns among dogwalkers and hikers in Massachusetts about how safe it is to be outdoors.

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?

"Getting angry and walking away is not an option. You must rise and be part of Liberia's redemption! Your voices, your resources, and your engagement are crucial," he declared. Asserting that the CDC ...

T he most basic principle of weight loss is that you need to maintain a calorie deficit to shed pounds—meaning you must burn ...

National Wear Red Day was created 21 years ago to emphasize the importance of women’s heart health. Heart disease is the ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

New research shows how adding a little more physical activity to your day can extend your life, especially if you currently ...