Trainers explain the difference between aerobic and anaerobic exercise, their pros and cons, and when and why you would want ...

An unexpected change is coming at the University of Florida after the Board of Governors voted Tuesday to block the ...

San Jose Mayor Matt Mahan is changing his tune when it comes to arresting homeless people who refuse shelter. Mahan held a ...

Press releases are posted on Independent.com as a free community service.

When owner John Resnick and executive chef Eric Bost opened their fine-dining restaurant Lilo in Carlsbad on April 17, they ...

Gov. Ron DeSantis says “the best is yet to come” when it comes to education in Florida. But in his first comments since the ...

A California startup wants to repurpose a lightly used freight route for a luxury overnight train connecting Los Angeles and ...

Join the movement for a Living Wage for All workers in the United States, ensuring fair compensation and a dignified life for ...

The California Air Resources Board (CARB) today announced the launch of the monitoring phase of the Statewide Mobile Monitoring Initiative (SMMI), a first-of-its-kind program delivering hyper-local ...

Progressive muscle relaxation—tensing and releasing muscle groups sequentially—reduces physiological symptoms of travel ...