Adia Barnes has joined the no-sleep club. That’s what it’s like when you’re the mother of a baby — one who has started teething. And when you’re the head coach of a basketball team with ...

Former Samford head coach and Alabama native Bucky McMillan will lead the Aggies into a new era on the court. He will bring his intense system known as "Bucky Ball" to the SEC, focused on a lot of ...

Quality sleep is more than just clocking 8 hours. It’s about how well your body moves through each sleep stage and whether you’re getting the kind of rest that leaves you feeling restored.

After trying eight sleep masks, two stand out — one cheap option and one that’s an investment but has proven to be worth it. This sleep mask has contoured eye cups designed to block out light.

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

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Sleep is critical to peak health. Some of the adverse health effects attributed to too little sleep include obesity, diabetes, hypertension, heart disease, stroke, depression, impaired immune ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...