Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians to fulfill their daily needs.

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

For vegetarians aiming to build muscle and meet their protein goals without supplements, a strategic diet focusing on a few key, protein-packed plant foods is incredibly effective. Plant based protein ...

Chickpea pasta is among the most popular alternatives out there, so we interviewed two dietitians to discover if it's really ...

Quinoa contains more nutrients than white and brown rice. It is also much higher in protein, containing 465% and 360% more protein than white and brown rice, respectively.

A new Southern Cross University research project is aiming to increase the seed yields of hemp plants by up to fifty per cent, in what could be a ...

Medically reviewed by Allison Herries, RDN Hemp seeds and flaxseeds have become popular for their impressive nutritional profiles and potential health benefits. Flaxseeds come from the flax plant ...

In today’s Receipt,we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa. Keep ...

Sarah Michelle Gellar has still got it! The 48-year-old delighted fans with insight into her latest vacation — and it looked utterly dreamy. Sarah shared snapshots on Instagram in which she modelled a ...

I used to mess up no-bake cookies ALL the time. Like, seriously embarrassing kitchen disasters. But […] The post No Bake ...

Other protein hacks include sprinkling hemp seeds – which can have up to 10 grams of protein per serving – on top of favorites like avocado toast or trying a tofu scramble instead of eggs.