We're spending more than £200 million on weight loss medicines, according to pharmacists - up by 56% since last October ...

“Sweets, cakes and biscuits are all high in sugar and low in fibre. Swap to nuts, seeds and dried fruit, which are all rich ...

The other day my younger daughter and I made buttery ravioli with a stuffing of beetroot, red cabbage and potatoes, finished ...

"During the last recession I was vegetarian (which saved some money) and stretched out meals with lots of rice and pasta.

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Discover 12 scientifically-backed breast cancer fighting foods. Learn which nutrients protect cells, reduce inflammation, and ...

Do you know the lyrics to Julius Malema’s ‘Kill the Boer’ chant?

Learn expert tips from nutritionist and orthopaedic surgeons on how to optimise growth potential with nutrition, exercise, ...

Tired of mealtime meltdowns? These five speedy, stress-free dinners are perfect for busy families looking to keep kids happy ...

Chicken doesn’t have to be boring — try one of these cheap and easy recipes to make the protein staple an exciting part of ...

With a plethora of supplements on the market, it's tempting to seek a quick fix. However, scientific evidence suggests that ...

End the week with an easy meatless meal by making these vegetarian dinner recipes, which require 25 minutes of active time or ...