Casseroles are the ultimate time-savers on busy days. A single dish combines protein, veggies, and grains with minimal fuss.

The post 19 Side Dishes That Stay With You Long After the Meal and Don’t Need a Lot of Anything to Earn That Spot appeared ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.

This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it with ...

1. Combine rice and water in a medium pot with a tight-fitting lid. Bring to a boil, then reduce heat and cover. Cook for 15 minutes or until water is absorbed. Set it aside. 2. Heat oven to 400 ...

If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with insoluble fiber, especially during a flare.