Rather than “healing” the "false self," we should begin by understanding and honoring it as an adaptation strategy and then ...

Parents should watch for signs of depression, like kids pulling away, feeling sad, or being quieter than usual. For anxiety, ...

Inspired by Yuval Harari’s “Paradox of Trust,” this post shows why our greatest resource and evolutionary gift—trust—depends on the body’s state of safety, not words or intent.

Dr. Vivek Babaria, a sports medicine specialist, tells Yahoo Life that wearing a weighted vest has several benefits, ...

It's not easy, but many divorced people discover that with a bit of effort, they can co-parent in a way that feels almost ...

Cedars-Sinai launched Xaia, an AI-powered virtual therapist for Apple Vision Pro, blending immersive VR and clinical insight ...

Certain herbs and plant-based supplements have shown potential benefits for arthritis pain. Popular options include: Turmeric (Curcumin): Known for its strong anti-inflammatory effects. Boswellia ...

The way many mental health professionals and their patients see it, experience is an active form of learning, not a passive ...

The experienced therapist and mother of two shares videos on TikTok with parenting tips and non-negotiables, and has quickly ...

AI mental health chatbots like Wysa and Woebot are gaining traction but so do concerns about effectiveness, data privacy, and the limitations of algorithm-driven support in addressing complex emotiona ...

Child-Centered Play Therapist, Hewlett, NY: Tantrums, while stressful, are actually a child’s way of communicating big ...

Are we doomed to repeat the mistakes of our parents? “Therapist Zero” is the story of a father determined to avoid the ...