4-7-8 breathing Sleep specialist and clinical psychologist Dr. Michael Breus previously told TODAY.com this simple exercises lowers the heart rate and provides a calming sensation: First, breathe ...

Chronic breathlessness is a disabling and distressing condition for which there is a growing evidence base for a range of interventions. Non-pharmacological interventions are the mainstay of ...

Many people with chronic lung diseases such as COPD or asthma use a nebulizer to take their medication in the form of a mist that is inhaled into the lungs. Nebulizers are often recommended for ...

The following is a summary of the British Thoracic Society (BTS) Guideline for diagnosing and monitoring paediatric sleep-disordered breathing (SDB) and includes a summary of the recommendations and ...

Breathing exercises can be one of the easiest yet most effective ways to calm down and unwind. If you're a beginner, starting off with basic techniques can help you establish a base for more ...

Balance & cleanse: Alternate nostril breathing helps clear congestion and promotes lung health. 1. Sit in a cross-legged position with an erect spine. 2. Take a deep breath in and exhale forcefully ...

Breathing exercises can effectively calm the nervous system within seconds. Incorporating yoga poses can further enhance relaxation and lung capacity.

Most people think breathing during exercise is automatic and doesn’t require much thought beyond trying not to gasp for air. But the way you breathe during workouts has a massive impact on your ...

TRACY, California — First responders saved a man’s life who stopped breathing after a vehicle he was in crashed into a drainage ditch near Tracy on Sunday, the San Joaquin County Sheriff’s ...

GLOUCESTER — In April alone, Leatrice Croswell was hospitalized three times for severe shortness of breath linked to his chronic obstructive pulmonary disease, or COPD. By then, Croswell, a 76 ...

How much PSR breathing space does Arsenal have as they plan summer spending. Go to the comments section Add to your bookmarks Share this article. With the summer transfer window open, attention has ...

Asthma is a chronic respiratory disease that causes problems for the airways that carry air to the lungs. According to data, there are over 15-20 million asthma patients in India. Most of them, ...