Exercise Regularly: Regular exercise promotes circulation, temporarily raising your blood pressure during exercise. However, it can cause a drop in blood pressure post-workout. For people with low ...

Experts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than oatmeal. Prioritizing 7-9 hours of sleep nightly, achieved by limiting ...

What Happens to Your Blood Pressure When You Eat Sweet Potatoes Every Day? originally appeared on Parade.

Millions of people in the UK are affected by high blood pressure, also known as hypertension, but not everyone is aware diet ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

According to him, about 70 to 80 percent of his colleagues in Parliament, both young and old, are suffering from high blood ...

One of the best breakfast foods for people with high blood pressure is oats. Oats are rich in a special type of fiber called ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with ...

One type is called diuretics, often known as “water pills.” These drugs help the body get rid of extra fluid through urine.

Lunch box laziness is putting Victorian kids at risk of unhealthy weight gain, high blood pressure and cholesterol issues, a ...