One of the best breakfast foods for lowering blood pressure is oats. Oats contain a special kind of fiber called beta-glucan.

Dietitians recommend oatmeal with nuts and berries to reduce stroke risk, packed with potassium, fiber, and antioxidants for heart health.

This finding could change the way doctors think about treating high blood pressure. Thiazide diuretics have been used safely ...

If you're trying to up your protein intake, it's important to know which product will provide the best bang for your buck: ...

As Coca-Cola confirms plans to release the cane sugar alternative in the U.S., some nutritionists said there is little health ...

I’m a healthy and fairly active 62-year-old female. My blood pressure and cholesterol levels have always been very good, and there’s no history of heart issues in ...

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...

Health and Human Services Secretary Robert F. Kennedy Jr. declared that “sugar is poison.” Roughly three months later, ...

WEIGHT loss drugs can sound like a magical quick fix to overeating and constant hunger pangs. But not everyone is eligible for the drugs, and lots wouldn’t opt for them even if they were. Lots of ...

Family members filed a lawsuit over 32-year-old Daniel Ford's 2023 death at the La Plata County Jail in Colorado, calling it "entirely preventable." ...

History, it has been said, is written by the winners. President Donald Trump is working that lever of power — again.

Lentils are a powerhouse of protein, fibre, iron, and B vitamins, making them a perfect affordable superfood. They're ...