Scrambled eggs may be the classic breakfast go-to, but if you're looking for a vegan-friendly option that's just as hearty ...

Tofu might not be the first thing that comes to mind when thinking about breakfast, but it’s an incredibly versatile and nutritious ingredient perfect for the morning rush. Rich in plant-based protein ...

Breakfast wraps can be the easiest and healthiest way to kick-start your day, especially when focusing on glowing skin health ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with ...

Marinate firm tofu cubes in soy sauce, lemon juice, garlic powder, and olive oil before threading them onto skewers with ...

These vegan breakfast tacos are low in calories ... they’re sure to keep you satiated until lunch. Eating tofu may also reduce your risk of developing type 2 diabetes. If you want to lower ...

Breakfast: Tofu sandwich with lettuce, tomato, veggies and avocado "for a good mix of protein, healthy fats and fiber to fuel your morning." Lunch: A Mediterranean-inspired meal with roasted ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...