Regional Indian dishes are often created with practicality in mind. Many of them are designed to stay fresh for long hours, do not spoil easily, and offer a balance of carbs, proteins, and vegetables.

A single cheela made from this batter with a serving of some spicy peanut chutney carries 8 gms of protein.

These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

Who says the “most important meal of the day” can’t transition seamlessly from AM to PM hours? These breakfast for dinne ...

Often eaten in a rush during weekdays, breakfast doesn't have to be fussy. Try these quick, simple breakfast ideas, each made ...

Darren, who spent 11 years working for the Queen Elizabeth, revealed the drink was not just 'loved' but 'needed' by the ...