Dietitians break down 10 popular breakfasts from around the world — and how Americans can upgrade their morning meal.

For breakfast, a snack or a healthy dessert, try using yogurt instead of milk for your cereal. If you're making this as a to-go snack, keep the cereal separate and top just before eating. View Recipe ...

It's no secret that tastes change over time and food fads are no exception. These vintage breakfast dishes were once the ...

Struggling to squeeze a decent breakfast into your busy schedule? There plenty of good store-bought options out there to get ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Gen Zers are less likely to eat breakfast at all, and if they do, they’re choosing eggs, fruit, toast, and pancakes ahead of ...

Freeze-dried fruit isn’t exactly cheap (one 1.2-ounce bag at Trader Joe’s is almost $3, and that’s a whole serving if you’re attempting to eat it in cereal form).

Dried fruit already in the box: Typically, raisins and other dried fruit that already comes with the cereal is coated with sugar to make it taste extra sweet, so it’s best to add your own dried ...

Low-quality ingredients: Sugar is the first ingredient. Cocoa Pebbles (Post) is filled with lots of sugar. “Highly processed, loaded with sweeteners, and flavored to taste like chocolate without any ...

Breakfast: Chicken patty with biscuit or doughnut and toast or cereal and toast; peaches, orange juice. Lunch: Hamburger or chicken nuggets or bacon and egg chef's salad; roll, mixed vegetables ...