Though participation in sports can have positive impacts both physiologically and socially, extreme sports, like football and ...

Rory McIlroy's choke at the 2019 Open was inexplicable. Unless you ask one of the expert psychologists who studied it.

Wellness for dogs is a niche business that includes canine massage, sound baths for hounds, reiki meditation and more.

I totally screwed up intermittent fasting at first. I was hangry all the time, exhausted by […] The post 16/8 Intermittent ...

6."The whistle of an artillery or mortar shell falling towards you is actually the deviation from its trajectory and where ...

Challenge your mind with our 'Guess the Food' puzzle! Combine visual clues to name a sweet treat with a hidden message.

When it comes to finding new ways to boost your wellbeing, crocheting benefits for mental health might just be the hidden gem ...

It comes down to the materials. And sometimes your athletic skills.

If you’ve ever felt like your emotions hit all at once, this post reveals why ADHD makes that flood happen—and how to find calm in the chaos.

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

Adding even short, everyday exercise routines, even during the monsoon season, can be the difference between body and mind ...